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Today's Date
*
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Your email address?
*
Gender
*
Female
Male
Other
Other
Please rate your current health from the choices below
*
Very Good
Good
Fair
Poor
Before responding please review the following
link
for healthy guidelines to help reduce CKD.
Please provide your status for this week.
*
Excellent
Very Good
Good
Fair
Poor
Maintaining a healthy diet
Excellent
Very Good
Good
Fair
Poor
Maintaining an active lifestyle
Excellent
Very Good
Good
Fair
Poor
Managing stress
Excellent
Very Good
Good
Fair
Poor
Monitoring your health
Excellent
Very Good
Good
Fair
Poor
Please share the amount of exercise you completed this week
. (Enter any combination that applies below)
Number of steps
Number of miles
Number of hours
Other
How many hours of exercise did you complete this week?
On average how many hours of sleep did you get each night during the week?
(Optional) Comments you'd like to share regarding any of the 4 pledge objectives?
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